Run Guernsey

A complete resource for all things about running in Guernsey

Runners that love pizza – this is just for you

If this article doesn’t get you salivating about your next pizza fix then nothing well.  Bon appetite!

http://www.runnersworld.co.uk/nutrition/nutrition-the-runners-guide-to-pizza/11041.html

How to wash your running shoes

Apparently there is a right way to wash your running shoes and this video shows you how.
(But I think you probably knew how to do it anyway….)