Beginner’s running programme

For anyone looking to get into running from scratch and would like to attend a complete beginners group Stuart Moseley will be running sessions for 30mins on Friday evenings at 5.30pm for the next 5 weeks from 18th October 2013.

Meeting at Delancey Park. This group aims is to take individuals from little or no running up to 20mins continuous during that time and with a schedule outside of the Friday sessions provided too.

The cost is £15 which we believe goes to charity (Pink Ladies or MUG). If you know anyone who might like to get into running please do pass this information on as they might like to use these sessions as a route towards starting at our main group sessions.